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Nutritional Guide
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Nutritional Guide

NUTRITIONAL GUIDE

REAL BREAKFAST BUNS

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Beef Patty, Bacon & Egg Breakfast Bun
71.95
39.53
33.83
3108.49
2071.22
3.86
Bacon, Cheese, Egg & Tomato Breakfast Bun
70.85
27.01
21.03
2437.05
1949.82
3.94
Bacon, Egg & Cheese Breakfast Bun
70.45
26.93
21.03
2428.69
1916.22
3.86
Bacon & Egg Breakfast Bun
69.95
24.03
17.23
2225.69
1731.22
3.86
Egg Breakfast Bun
68.95
19.03
10.23
1891.29
1411.22
2.86
Black Coffee
-
-
-
71
-
-
White Coffee
-
-
-
304
-
-
Hot Chocolate
-
-
-
937
-
-
Caffè Latte
-
-
-
702
-
-
Cappuccino
-
-
-
470
-
-

REAL BURGERS

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Cheesy BBQ Triple Phanda
37
39
39
2660
3389
2
Cheesy BBQ Double Phanda
35
27
25
1931
326
1
Cheesy BBQ Phanda
34
18
15
1405
1448
1
Tangy Relish Phanda
34.8
24.2
22.5
1863
1415
1.6
King Steer® Phanda
33.81
24.26
26.28
1927.2
1762.61
3.88
King Steer® Meal
60.06
28.16
82.28
4526.06
2390.61
6.1
Steers® Cheese Phanda
29.91
17.83
18.42
1455
1632.57
3.14
Steers® Cheese Meal
56.16
21.73
74.42
4053.84
2260.57
5.3
Steers® Phanda
29.41
14.93
14.62
1252
1447.57
3.14
Steers® Meal
55.66
18.83
70.62
3850.84
2075.57
5.3
Rave Phanda
28.08
14.93
14.60
1219.83
1364.83
3.5
Rave Meal
54.33
18.83
70.6
3818.7
1992.83
5.7
Mo' Cheese
79
41
37
3420
2511
2
Mjojo™ Cheese
82.5
37.6
29.1
3064.1
2134.1
1.8
Bacon & Cheese
74
39
37
3219
2446
5
Bacon & Cheese Meal
101
43
93
5818
3074
7
Chilli Cheese
73.00
37.00
28.00
2925.0
2421.00
2.00
Prince®
78
34
30
3038
2144
4
Prince® Meal
105
38
86
5636
2772
6
Cheese
77
34
29
2938
2173
4
Cheese Meal
103
38
85
5537
2801
6
Steers®
76.68
30.99
25.65
2734.99
1987.55
3.6
Steers® Meal
103
35
82
5334
2626
6
Rave
52
27
24
1711
1
1
Ribster Cheese
73.73
37.3
32.84
3111
2191.53
3.1
Ribster Cheese Meal
99.98
41.3541.20
88.84
5709.91
2819.53
5.3
Ribster
73.23
34.4
29.04
2908.04
2006.53
3.1
Ribster Meal
99.48
38.3
85.04
5506.91
2634.53
5.3
Chicken Chilli Cheese
51.5
33.9
12.4
2102
1153.1
1.9
Chicken, Bacon & Cheese
73.96
43.94
20.04
2924.3
1858.95
5.02
Chicken, Bacon & Cheese Meal
100.21
47.84
76.04
5523.12
2486.95
7.2
Chicken Cheese
72.96
38.94
13.04
2589.9
1538.95
4.02
Chicken Cheese Meal
99.21
42.84
69.04
5188.72
2166.95
6.2
Chicken
72.46
36.04
9.24
2386.9
1353.95
4.02
Chicken Meal
98.71
39.94
65.24
4985.72
1981.95
6.2
Mighty®
87.74
76.69
77.51
5610.52
4901.32
5.5
Mighty® Meal
131.49
83.29
139.18
8739
6157.32
9.2
Big Bacon
84.07
60.41
60.53
4658.4
3842.49
5.82
Big Bacon Meal
127.82
67.01
122.2
7786.87
5098.49
9.5
Original King Steer®
83.07
55.41
53.53
4324.02
3522.49
4.8
Original King Steer® Meal
126.82
62.01
115.2
7452.5
4778.49
8.52
Mo' Mjojo™
91.5
56.1
92.6
5847
4077.3
4.1
Double Cheesy Bacon
84
60.9
60.4
4680.7
3872.6
3.1
Mega Ribster
80.4
58.8
52.1
4319.4
3842.493436.3
1.5

REAL CHICKEN

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Real Chicken Feast
-
-
-
10768
-
-
Full Chicken
70
129
183
10368
3747
7
Full Chicken Meal
17
121
91
5929
2177
3
1/2 Chicken
52
46
87
4811
2332
5
1/2 Chicken Meal
9
40
25
1682
1076
1
1/4 Chicken
31
24
69
3440
1166
3
1/4 Chicken Meal
4
20
13
841
538
1

REAL RIBS

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Loin Pork Ribs & 1/4 Chicken
76
90.8
107.9
6740.4
2820.2
4.8
Loin Pork Ribs Meal
71.75
60.6
85
5258.02
2276
4

REAL SHARING

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Mix It Up
330.32
155.01
256.04
17639.93
11544.53
20.61
Steers® Burgers
394.22
137.16
225.93
17196.86
10462.2
21.68
King Steer® Burgers
218.64
118.77
199.06
13086.28
8614.98
14.09
Double Up
196
86
131
11715
5917
12

REAL FLAME-GRILLS

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Brisket & Wors
1
46
31
1978
1046
2
Brisket
0
26
9
749
160
0
Wors
1
20
21
1229
887
2

REAL PLANT-BASED

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Double Veggie Burger
111.8
21.2
24.6
3269.2
2582.3
10.2
Veggie Burger
91
17
14
2480
1578
6
6 Veggie Bites
49
19
53
3140
1801
9

REAL TREATS

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Oreo® Shake
57.1
7.5
19.5
1786
248.6
0.6
Turkish Delight Shake
45
7
15
1411
149
1
Bar-One® Shake
57.7
7.6
17.5
1739
228.8
1.5
Salted Caramel Shake
58.6
6.9
14.9
1649
150.5
1
Chocolate Shake
47.98
6.61
14.62
1455.47
177.97
0.89
Strawberry Shake
47.98
6.61
14.62
1455.47
177.97
0.89
Strawberry Swirl
30.2
2.75
8.25
853.96
99.08
0.65
Chocolate Swirl
30.2
2.75
8.25
853.96
99.08
0.65
Caramel Dip Swirl
38.88
0.3
15.65
1234.08
139.5
0.15
Chocolate Dip Swirl
37.53
0.48
15.6
1227.7
139.5
0.15
Choc Ripple Swirl
46.2
4.75
18.25
1513.28
119.08
1.65
Classic Swirl
26.2
2.75
8.25
785.96
89.08
0.65
Oreo® Ice Cream Cone
-
-
-
949
-
-
Caramel Dip Ice Cream Cone
-
-
-
949
-
-
Chocolate Dip Ice Cream Cone
-
-
-
949
-
-
Choc Ripple Ice Cream Cone
-
-
-
1455
-
-
Classic Ice Cream Cone
-
-
-
728
-
-

REAL SIDES

CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
Green Salad
6.94
6.53
7.72
215
5.76
2.15
Chicken Salad
11
1.47
0.11
961
82.85
2.17
Chips
26.25
3.9
56
2598.87
628
2.2
Cheesy Chips
43.75
6.6
61.67
3128.5
1256
3.7
Diced Jalapeño Cheesy Chips
52.5
7.95
92
4438.24
1570
4.5
Crispy Onion Bits Cheesy Chips
45.23
10.28
70.06
3529.25
1704.4
3.9
Bacon Bits Cheesy Chips
52.5
7.95
92.3
4037.4
1256.1
4.45

REAL BREAKFAST BUNS

Beef Patty, Bacon & Egg Breakfast Bun
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
71.95
39.53
33.83
3108.49
2071.22
3.86
Bacon, Cheese, Egg & Tomato Breakfast Bun
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
70.85
27.01
21.03
2437.05
1949.82
3.94
Bacon, Egg & Cheese Breakfast Bun
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
70.45
26.93
21.03
2428.69
1916.22
3.86
Bacon & Egg Breakfast Bun
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
69.95
24.03
17.23
2225.69
1731.22
3.86
Egg Breakfast Bun
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
68.95
19.03
10.23
1891.29
1411.22
2.86
Black Coffee
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
71
-
-
White Coffee
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
304
-
-
Hot Chocolate
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
937
-
-
Caffè Latte
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
702
-
-
Cappuccino
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
470
-
-

REAL HUNGRY

Cheesy BBQ Triple
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
37
39
39
2660
3389
2
Cheesy BBQ Double
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
35
27
25
1931
326
1
Cheesy BBQ
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
34
18
15
1405
1448
1
Tangy Relish
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
34.8
24.2
22.5
1863
1415
1.6
King Steer<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
33.81
24.26
26.28
1927.2
1762.61
3.88
Steers<sup>®</sup> Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
29.91
17.83
18.42
1455
1632.57
3.14
Steers<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
29.41
14.93
14.62
1252
1447.57
3.14
Rave
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
28.08
14.93
14.60
1219.83
1364.83
3.5
Mo' Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
79
41
37
3420
2511
2
Mjojo™ Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
82.5
37.6
29.1
3064.1
2134.1
1.8
Bacon & Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
74
39
37
3219
2446
5
Chilli Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
73.00
37.00
28.00
2925.0
2421.00
2.00
Prince<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
78
34
30
3038
2144
4
Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
77
34
29
2938
2173
4
Steers<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
76.68
30.99
25.65
2734.99
1987.55
3.6
Rave
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
52
27
24
1711
1
1
Ribster Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
73.73
37.3
32.84
3111
2191.53
3.1
Ribster
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
73.23
34.4
29.04
2908.04
2006.53
3.1
Chicken Chilli Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
51.5
33.9
12.4
2102
1153.1
1.9
Chicken, Bacon & Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
73.96
43.94
20.04
2924.3
1858.95
5.02
Chicken Cheese
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
72.96
38.94
13.04
2589.9
1538.95
4.02
Chicken
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
72.46
36.04
9.24
2386.9
1353.95
4.02
Mighty<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
87.74
76.69
77.51
5610.52
4901.32
5.5
Big Bacon
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
84.07
60.41
60.53
4658.4
3842.49
5.82
Original King Steer<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
83.07
55.41
53.53
4324.02
3522.49
4.8
Mo' Mjojo™
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
91.5
56.1
92.6
5847
4077.3
4.1
Double Cheesy Bacon
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
84
60.9
60.4
4680.7
3872.6
3.1
Mega Ribster
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
80.4
58.8
52.1
4319.4
3842.493436.3
1.5

REAL CHICKEN

Real Chicken Feast
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
10768
-
-
Full Chicken
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
70
129
183
10368
3747
7
1/2 Chicken
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
52
46
87
4811
2332
5
1/4 Chicken
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
31
24
69
3440
1166
3

REAL RIBS

Loin Pork Ribs & 1/4 Chicken
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
76
90.8
107.9
6740.4
2820.2
4.8
Loin Pork Ribs Meal
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
71.75
60.6
85
5258.02
2276
4

REAL SHARING

Mix It Up
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
330.32
155.01
256.04
17639.93
11544.53
20.61
Steers<sup>®</sup> Burgers
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
394.22
137.16
225.93
17196.86
10462.2
21.68
King Steer<sup>®</sup> Burgers
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
218.64
118.77
199.06
13086.28
8614.98
14.09
Double Up
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
196
86
131
11715
5917
12

REAL FLAME-GRILLED

Brisket & Wors
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
1
46
31
1978
1046
2
Brisket
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
0
26
9
749
160
0
Wors
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
1
20
21
1229
887
2

REAL PLANT-BASED

Double Veggie Burger
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
111.8
21.2
24.6
3269.2
2582.3
10.2
Veggie Burger
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
91
17
14
2480
1578
6
6 Veggie Bites
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
49
19
53
3140
1801
9

REAL TREATS

Oreo<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
57.1
7.5
19.5
1786
248.6
0.6
Turkish Delight
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
45
7
15
1411
149
1
Bar-One<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
57.7
7.6
17.5
1739
228.8
1.5
Salted Caramel
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
58.6
6.9
14.9
1649
150.5
1
Chocolate
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
47.98
6.61
14.62
1455.47
177.97
0.89
Strawberry
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
47.98
6.61
14.62
1455.47
177.97
0.89
Strawberry
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
30.2
2.75
8.25
853.96
99.08
0.65
Chocolate
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
30.2
2.75
8.25
853.96
99.08
0.65
Caramel Dip
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
38.88
0.3
15.65
1234.08
139.5
0.15
Chocolate Dip
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
37.53
0.48
15.6
1227.7
139.5
0.15
Choc Ripple
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
46.2
4.75
18.25
1513.28
119.08
1.65
Classic
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
26.2
2.75
8.25
785.96
89.08
0.65
Oreo<sup>®</sup>
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
949
-
-
Caramel Dip
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
949
-
-
Chocolate Dip
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
949
-
-
Choc Ripple
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
1455
-
-
Classic
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
-
-
-
728
-
-

REAL SIDES

Green Salad
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
6.94
6.53
7.72
215
5.76
2.15
Chicken Salad
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
11
1.47
0.11
961
82.85
2.17
Chips
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
26.25
3.9
56
2598.87
628
2.2
Cheesy Chips
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
43.75
6.6
61.67
3128.5
1256
3.7
Diced Jalapeño Cheesy Chips
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
52.5
7.95
92
4438.24
1570
4.5
Crispy Onion Bits Cheesy Chips
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
45.23
10.28
70.06
3529.25
1704.4
3.9
Bacon Bits Cheesy Chips
CARBOHYDRATES (g)
PROTEIN (g)
FAT (g)
ENERGY (kJ)
SODIUM (mg)
DIETARY FIBRE (g)
52.5
7.95
92.3
4037.4
1256.1
4.45

REAL BREAKFAST BUNS

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Beef Patty, Bacon & Egg Breakfast Bun
x
x
x
x
x
Bacon, Cheese, Egg & Tomato Breakfast Bun
x
x
x
x
x
x
Bacon, Egg & Cheese Breakfast Bun
x
x
x
x
x
x
Bacon & Egg Breakfast Bun
x
x
x
x
x
Egg Breakfast Bun
x
x
x
x
x
Black Coffee
White Coffee
Hot Chocolate
Caffè Latte
Cappuccino

REAL HUNGRY

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Cheesy BBQ Triple
x
x
x
x
x
Cheesy BBQ Double
x
x
x
x
x
Cheesy BBQ
x
x
x
x
x
Tangy Relish
x
x
x
x
x
King Steer®
x
x
x
x
x
Steers® Cheese
x
x
x
x
x
Steers®
x
x
x
x
Rave
x
x
x
x
Mo' Cheese
x
x
x
x
x
Mjojo™ Cheese
x
x
x
x
x
Bacon & Cheese
x
x
x
x
x
Chilli Cheese
x
x
x
x
x
Prince®
x
x
x
x
x
Cheese
x
x
x
x
Steers®
x
x
x
x
Rave
x
x
x
x
Ribster Cheese
x
x
x
x
x
Ribster
x
x
x
x
Chicken Chilli Cheese
x
x
x
x
x
Chicken, Bacon & Cheese
x
x
x
x
x
Chicken Cheese
x
x
x
x
x
Chicken
x
x
x
x
Mighty®
x
x
x
x
x
Big Bacon
x
x
x
x
x
Original King Steer®
x
x
x
x
x
Mo' Mjojo™
x
x
x
x
x
Double Cheesy Bacon
x
x
x
x
x
Mega Ribster
x
x
x
x
x

REAL CHICKEN

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Real Chicken Feast
x
x
x
x
Full Chicken
x
x
1/2 Chicken
x
x
1/4 Chicken
x
x

REAL RIBS

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Loin Pork Ribs & 1/4 Chicken
x
x
Loin Pork Ribs Meal
x
x

REAL SHARING

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Mix It Up
x
x
x
x
x
Steers® Burgers
x
x
x
x
King Steer® Burgers
x
x
x
x
x
Double Up
x
x
x
x
x

REAL FLAME-GRILLED

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Brisket & Wors
x
x
x
x
Brisket
x
x
Wors
x
x
x
x

REAL PLANT-BASED

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Double Veggie Burger
x
x
x
x
Veggie Burger
x
x
x
x
6 Veggie Bites
x
x
x
x

REAL TREATS

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Oreo®
x
x
x
x
Turkish Delight
x
Bar-One®
x
Salted Caramel
x
Chocolate
x
Strawberry
x
Strawberry
x
Chocolate
x
Caramel Dip
x
x
Chocolate Dip
x
x
Choc Ripple
x
x
Classic
x
Oreo®
x
x
Caramel Dip
x
x
Chocolate Dip
x
x
Choc Ripple
x
x
Classic
x

REAL SIDES

GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Green Salad
Chicken Salad
x
x
Chips
x
x
x
x
x
x
x
Cheesy Chips
x
x
x
x
x
x
x
Diced Jalapeño Cheesy Chips
x
x
x
x
x
x
x
Crispy Onion Bits Cheesy Chips
x
x
x
x
x
x
x
Bacon Bits Cheesy Chips
x
x
x
x
x
x
x

REAL BREAKFAST BUNS

Beef Patty, Bacon & Egg Breakfast Bun
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Bacon, Cheese, Egg & Tomato Breakfast Bun
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
x
Bacon, Egg & Cheese Breakfast Bun
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
x
Bacon & Egg Breakfast Bun
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Egg Breakfast Bun
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Black Coffee
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
White Coffee
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Hot Chocolate
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Caffè Latte
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Cappuccino
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES

REAL BURGERS

Cheesy BBQ Triple
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Cheesy BBQ Double
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Cheesy BBQ
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Tangy Relish
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
King Steer<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Steers<sup>®</sup> Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Steers<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Rave
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Mo' Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Mjojo™ Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Bacon & Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Chilli Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Prince<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Steers<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Rave
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Ribster Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Ribster
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Chicken Chilli Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Chicken, Bacon & Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Chicken Cheese
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Chicken
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Mighty<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Big Bacon
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Original King Steer<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Mo' Mjojo™
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Double Cheesy Bacon
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Mega Ribster
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x

REAL VALUE

Real Chicken Feast
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Full Chicken
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
1/2 Chicken
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
1/4 Chicken
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x

REAL RIBS

Loin Pork Ribs & 1/4 Chicken
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Loin Pork Ribs Meal
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x

REAL SHARING

Mix It Up
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Steers<sup>®</sup> Burgers
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
King Steer<sup>®</sup> Burgers
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x
Double Up
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
x

REAL FLAME-GRILLED

Brisket & Wors
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Brisket
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Wors
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x

REAL PLANT-BASED

Double Veggie Burger
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Veggie Burger
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
6 Veggie Bites
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x

REAL TREATS

Oreo<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
x
Turkish Delight
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Bar-One<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Salted Caramel
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Chocolate
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Strawberry
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Strawberry
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Chocolate
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Caramel Dip
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Chocolate Dip
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Choc Ripple
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Classic
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
Oreo<sup>®</sup>
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Caramel Dip
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Chocolate Dip
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Choc Ripple
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Classic
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x

REAL SIDES

Green Salad
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
Chicken Salad
GLUTEN
COW'S MILK
SOYA
EGG
NUTS
WHEAT
SULPHATES
x
x
Chips
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